Jogging thread

[peaceheart]

Anyone into jogging?

I only started in 2019 after doctor say I'm unhealthy

I try to run 2x3km weekly, used to run 1x5km weekly but very xiong and I think 2x3km is better overall. Currently wearing puma eternity nitro

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but swimming is better. i also starting to jog.

u got buy fitness watch?

[peaceheart]

but swimming is better. i also starting to jog.

u got buy fitness watch?

Yes, a relatively expensive amazfit bip that cost $100. That time noob anyhow buy. Nowadays can get xiaomi band for less than $50

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Which one is better ah? Can bring for swim?

[peaceheart]

Which one is better ah? Can bring for swim?

I dun bring to swim so can't comment on that. Anyway it's a 2019 watch, the newer ones should be better in terms of water resistance
I duno about you but my next fitness watch should be a fitness band as oppose to a fitness watch cos I use it only when exercising and bands are cheaper too

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I dun bring to swim so can't comment on that. Anyway it's a 2019 watch, the newer ones should be better in terms of water resistance
I duno about you but my next fitness watch should be a fitness band as oppose to a fitness watch cos I use it only when exercising and bands are cheaper too

true true. im considering. just not sure if bands have as many functions or not but i can get u.

if too big bulky and heavy also no use. just want to measure vital stats etc and record sleep timing since i have poor sleep quality

[peaceheart]

true true. im considering. just not sure if bands have as many functions or not but i can get u.

if too big bulky and heavy also no use. just want to measure vital stats etc and record sleep timing since i have poor sleep quality

Vital stats as in? If it's heartrate during sleep, even my 2019 is able to do so. Believe newer models also have this feature

Actually phone is able to track sleep too but just the duration alone, also able to track steps taken too

[Aisingioro]

I run almost every day.

[Suntan]

Jia you! Moi can't run after feeling pain on left chest when start running.
Till now the lousy indian doc (not sure local or not) after test can't find why pain when started running.
Do ve aware too much running can hv wearing down of knee joints. It's happening to mine
Swimming could be better.

[GhostZM]

This thread will be useful to me when I need to run road..

Bookmarked!


CheerS!!!😉

[jim889]

moi nose sexercise..
 

[peaceheart]

Jia you! Moi can't run after feeling pain on left chest when start running.
Till now the lousy indian doc (not sure local or not) after test can't find why pain when started running.
Do ve aware too much running can hv wearing down of knee joints. It's happening to mine
Swimming could be better.

Go see a cardiologist or is that Indian doc a cardiologist?

[Suntan]

Go see a cardiologist or is that Indian doc a cardiologist?

It's inside horsepeter. Cardiac dept.

[peaceheart]

It's inside horsepeter. Cardiac dept.

I also had chest discomfort after taking covid vax but it went off after sometime and I'm able to resume my jogging

Seek 2nd opinion? Swimming no chest pain?

[Suntan]

I also had chest discomfort after taking covid vax but it went off after sometime and I'm able to resume my jogging

Seek 2nd opinion? Swimming no chest pain?

Swimming no chest pain. Happened before covid. Tis wan really not related.