How to reduce my phone usage to below 7 hours per day.

[Kiap Cai Png Jin Ho Jiak]

How to reduce my phone usage to below 7 hours per day. I use my phone for 8 to 12 hours per day from after I fully charged my phone in the morning to 11.59pm and 12am I put my phone on aeroplane mode and sleep. Look hard for me to reduce my phone usage to below 7 hours per day.

[BuiBuiForeverAlone]

Use screen time to restrict app usage

[Arctic]

Give it to your parents and ask them to lock it after certain time

[Kok loeng]

How to reduce my phone usage to below 7 hours per day. I use my phone for 8 to 12 hours per day from after I fully charged my phone in the morning to 11.59pm and 12am I put my phone on aeroplane mode and sleep. Look hard for me to reduce my phone usage to below 7 hours per day.

Tell Missy give u use 30mins only la
If u refuse ask them authorisation for lethal force tie u down to bed and pak zham

It works for me. U see I 30mins use I 1 shot reply everything then u see me no reply again until next 30mins session.
Missy very kiang one.

[Kiap Cai Png Jin Ho Jiak]

I use up a lot of phone battery and Battery charge cycles counts by using my phone for 8 to 12 hours per day. I want cut down to below 7 hours even better if below 5 hours.

[Kiap Cai Png Jin Ho Jiak]

The more you use your phone the more % you charge the faster your battery Charge cycles counts add up very fast. Use phone less and charge less % even if you charge everyday your battery charge cycles counts add up slower.

[BuiBuiForeverAlone]

The more you use your phone the more % you charge the faster your battery Charge cycles counts add up very fast. Use phone less and charge less % even if you charge everyday your battery charge cycles counts add up slower.

Don't fret over it. Be a monk

[Chao seng]

By sleeping for at least 17.1 hrs..


CheerS!!!😉

[Kiap Cai Png Jin Ho Jiak]

By sleeping for at least 17.1 hrs..


CheerS!!!😉

Thank for suggestion.