Feeling depressed just now

[老曾记]

Today, an overwhelming sense of anger, depression, sadness took over my normal thoughts for the whole day. I cried and decided to go for a jog.

After the end of my 2km jog. I feel much better. All the negative thoughts dissipated.

[Keeptrucking]

What u emo about

[老曾记]

What u emo about

I thought I have controlled it fairly ok so far. It came again recently. Just a general sadness.

[Keeptrucking]

Exercise. Go gym. Take walks.

Find someone to talk cock.

That's what I do.

[default]

need to exercise for clearer mind

[daryl76]

need someone to talk to perhaps
theres always e̶d̶m̶w̶ moneymind

[老曾记]

need someone to talk to perhaps
theres always e̶d̶m̶w̶ moneymind

The only time I go back edmw is to bring more ppl in. Still waiting for my ban to release.

[老曾记]

Exercise. Go gym. Take walks.

Find someone to talk cock.

That's what I do.

need to exercise for clearer mind

Ya I went to pcn jog, it helps.

[Risa]

apple korkor

[Tony.Manero]

Ya I went to pcn jog, it helps.

Exercise releases endorphins which will make u feel better.
If u have any huan lo, find someone to confide in. Don't bottle up till explode

[Philipkee]

need to exercise for clearer mind

Something else.  Must exercise AND not have access to social media or internet.  Some times it gets stressful reading the posts not because of any emotions but the need to concentrate.  So during exercise I try to stay off the phone for a while.  So jogging, cycling and swimming are good

[Tony.Manero]

Something else.  Must exercise AND not have access to social media or internet.  Some times it gets stressful reading the posts not because of any emotions but the need to concentrate.  So during exercise I try to stay off the phone for a while.  So jogging, cycling and swimming are good

Stay away from those toxic posts that try to pull u down. If you're depressed that's the last thing u need. The real depression forums, the people there are mutually supportive even though they're depressed. But yeah, if don't know where to find those supportive threads stay off internet is a good idea

[daryl76]

The only time I go back edmw is to bring more ppl in. Still waiting for my ban to release.

edmw is a cesspool with many degenerates, dun go better

think here more friendly and relax, no scare ppl backstab u...

[Tony.Manero]

edmw is a cesspool with many degenerates, dun go better

think here more friendly and relax, no scare ppl backstab u...

So many weirdos. If u call them out, they turn aggressive thinking it'll scare u away

[Keeptrucking]

Take it easy bro. Life ain't easy for most of us