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bsg

Quote from: oldchangkee on Oct 23, 2024, 09:15 PMI wouldn't everyday brig so healthy food one la. It's because my home got excess so I just bring lor. The food if not used, will rot at home.

At home u eat also sibeh healthy.

Envys

I only eat 1 meal outside a day.

Thats why I eat 1 big meal

bsg

Quote from: oldchangkee on Oct 23, 2024, 09:12 PMFried pork lard is my fav ok. If I go my fav lorong ah soo wanton mee. I asked them to add pork lard one.

Your that plate is my ultimate combi.

I started my boil egg and veg meal for about 1 yr +, it took me this long to get used to it. Eating too much hawker food, I feel fatigue easily. Eat whole foods my body not so easily tired.

Where is lor ah soo wtm located.

I cannot eat so clean food. I feel very empty hungary the entire day, bo energy to go jalan here there
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bsg

Quote from: Suntan on Oct 23, 2024, 09:03 PMApple mm ish right. Got to reduce weight at least 5 kilo(fasting). Then body not so heavy & can't move. Always nua at home.  :o

U got how heavy.

I 130kg 155cm got hbp high cholesterol taking meds now to control

Suntan

Quote from: bsg on Oct 24, 2024, 08:41 AMChar siew sio bak pork lard pig skin rice combo happy meal

Tis wan even die early eating oso die happy  :love:

But life is unpredictable. Those eating too much food laced with chemicals, pesticides & plastic bleaching out from poor quality disposable containers usually moi think caused cancer & many died earlier due to cancer is faster than than BBQ & fried stuff for vessel blockage. 
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Suntan

#64
Quote from: bsg on Oct 24, 2024, 08:51 AMU got how heavy.

I 130kg 155cm got hbp high cholesterol taking meds now to control

Chiu mean 130lb 155cm izzit? No way 130kg at 155cm. Csb bahDark84?

Lidat moi 小巫见大巫 liao。

Chiu better take care of the HBP & Cholesterol.
One coy boss slightly taller than chiu moi worked with claimed he had 三大 - HBP, High Cholesterol & High sugar. Just drink water, no other drinks, cut down oily food, walk alot, lost 5kg & counting.

Let's do the same after moi retire next yr. Then OTOT, not outside working, no need eat outside food. Onz?
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Isibeihaolian

Quote from: bsg on Oct 24, 2024, 08:42 AMAt home u eat also sibeh healthy.

Envys

I only eat 1 meal outside a day.

Thats why I eat 1 big meal

Maybe u will be more healthy than me since u one meal a day

Isibeihaolian

Quote from: bsg on Oct 24, 2024, 08:51 AMU got how heavy.

I 130kg 155cm got hbp high cholesterol taking meds now to control

I 150cm, going 52 kg. U don't lie la 130kg

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Me still down with flu. No appetite. Got eat some biscuit with coffee.. later then go buy lunch after crowd gone
Only money is real

Isibeihaolian

Quote from: default on Oct 24, 2024, 12:11 PMMe still down with flu. No appetite. Got eat some biscuit with coffee.. later then go buy lunch after crowd gone

Get well soon

Isibeihaolian

Quote from: bsg on Oct 24, 2024, 08:43 AMWhere is lor ah soo wtm located.

I cannot eat so clean food. I feel very empty hungary the entire day, bo energy to go jalan here there

From kovan bus interchange. Take 113/115, 4 stops. Hainanese village hawker centre
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Quote from: Suntan on Oct 24, 2024, 09:44 AMChiu mean 130lb 155cm izzit? No way 130kg at 155cm. Csb bahDark84?

Lidat moi 小巫见大巫 liao。

Chiu better take care of the HBP & Cholesterol.
One coy boss slightly taller than chiu moi worked with claimed he had 三大 - HBP, High Cholesterol & High sugar. Just drink water, no other drinks, cut down oily food, walk alot, lost 5kg & counting.

Let's do the same after moi retire next yr. Then OTOT, not outside working, no need eat outside food. Onz?

Why can only retire next yr? U have enough can quit now.
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encourageSome1

Quote from: bsg on Oct 24, 2024, 08:42 AMAt home u eat also sibeh healthy.

Envys

I only eat 1 meal outside a day.

Thats why I eat 1 big meal

Tapowed beehoon by family eat w carrot cake
Carbo w carbo 🍚🍚🍚
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Suntan

Quote from: oldchangkee on Oct 24, 2024, 01:05 PMWhy can only retire next yr? U have enough can quit now.

Enuff ish enuff. But some things need to wrap up before retiring.
Start things but finish things 才有始有终. Moi dont leave shxt before for ppl to
clear no matter how tough it is. Then can sleep well at night.

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