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I realised if nv go out for long and if go crowded places like orchard during weekends i will feel anxiety kicking in
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玩世不恭

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encourageSome1

Quote from: default on Aug 03, 2024, 05:41 PMI realised if nv go out for long and if go crowded places like orchard during weekends i will feel anxiety kicking in
I alws anxious if I need to talk to someone new and I need them to do something they aren't inclined to do .. but after 1-2 try I ll be ok

Even if when I was at school time cip, ask me knock resident door for ask for newspapers or magazines or old clothes I also paisei although 2 week ago school had given them notices

Now same thing but when I help my fren deliver letters for 2 kids where they get bursary .. cos I wasn't asking favours but was inviting them to know good news then anxiety much lesser

Ytd I went one of the east side malls I nearly heart attack in my brain cos 9999 ppl gushing out from all different spots in e mall ... now .. town is not scary .. heartlands r v v scary
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Magical Fingertip

Scared of ppl must interact more with ppl
Scared of ghost must interact more with ghosts
Scared of women go interact with women

encourageSome1

Quote from: default on Aug 03, 2024, 05:41 PMI realised if nv go out for long and if go crowded places like orchard during weekends i will feel anxiety kicking in

U can go Somerset / older malls near Dhoby Ghaut side quite lesser traffic
Orchard central also few ppl
Malls surrounding smu area also not that crowded if non office hr
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encourageSome1

Quote from: Nevereatrice on Aug 03, 2024, 05:49 PMScared of ppl must interact more with ppl
Scared of ghost must interact more with ghosts
Scared of women go interact with women
knowing doesn't mean we motivated to do sthg
Sometimes we need some incident to blow up then diedie hv to do then we realise it s fear itself that s stopping us

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encourageSome1

Quote from: Nevereatrice on Aug 03, 2024, 05:49 PMScared of ppl must interact more with ppl
Scared of ghost must interact more with ghosts
Scared of women go interact with women
I used to be afraid to ask the scary Lian n bengs in sim lim or Bugis Junction when I need to buy sthg ..
age n experience n 999 tries really helps

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Magical Fingertip

Quote from: EncourageSome1 on Aug 03, 2024, 05:51 PMknowing doesn't mean we motivated to do sthg
Sometimes we need some incident to blow up then diedie hv to do then we realise it s fear itself that s stopping us


That's why they say step out of your comfort box

encourageSome1

Quote from: Nevereatrice on Aug 03, 2024, 05:53 PMThat's why they say step out of your comfort box


Someone said it s not yr comfort zone
But yr habit zone
Even if it is suffering .. cos that s yr habit .. u thought it ll be ok to keep on at it
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Magical Fingertip

Quote from: EncourageSome1 on Aug 03, 2024, 05:55 PMSomeone said it s not yr comfort zone
But yr habit zone
Even if it is suffering .. cos that s yr habit .. u thought it ll be ok to keep on at it

It's different habit is forever yourself do something u funny like fort a change ts say he develope anxiety
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Magical Fingertip

Ts mix around with bangala too much should go Orchard more

encourageSome1

Quote from: Nevereatrice on Aug 03, 2024, 05:58 PMIt's different habit is forever yourself do something u funny like fort a change ts say he develope anxiety
I think it's true for everyone

Just like tmr is back to school after 4 week holiday we also like want to die

Just like first day reporting to new school no friends coming along, don know what to expect .. what we ll do .. what we ll thk that kinda feeling 
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encourageSome1

Quote from: Nevereatrice on Aug 03, 2024, 05:59 PMTs mix around with bangala too much should go Orchard more

I m gg to find bangla 's nx door my Indian work enemy turned work fren turn ordinary  🇮🇳 bff 👏🏿🐝🤗🤩
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encourageSome1

Quote from: Nevereatrice on Aug 03, 2024, 05:59 PMTs mix around with bangala too much should go Orchard more

In life I hv one bangla fren .. he gone back twice and come here got call n say I m here
But back then number no porting so finally he chg until I lost his number n contact alr .. if he happy n sound he ll be 6x yr old now
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Magical Fingertip

Quote from: EncourageSome1 on Aug 03, 2024, 05:59 PMI think it's true for everyone

Just like tmr is back to school after 4 week holiday we also like want to die

Just like first day reporting to new school no friends coming along, don know what to expect .. what we ll do .. what we ll thk that kinda feeling 


Typo

It's different habit is force yourself do something u  don't like for a change like watch kdraamas ts say he develope anxiety


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