(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRHZCcX6CCMayN-yKNh_WYeCcTwB7rqyK8ZpSO7Y3szUQ&s)
Already finish 5 large packs.any asvise to quit? Somebody help!!!
Quote from: Nevereatrice on Mar 08, 2024, 07:54 PM(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRHZCcX6CCMayN-yKNh_WYeCcTwB7rqyK8ZpSO7Y3szUQ&s)
Already finish 5 large packs.any asvise to quit? Somebody help!!!
Don't buy anymore .. each time u buy just buy one pack
Go n eat snake grass water drink ... to just in case relief ur upcoming sore throat
Don't buy it anymore.
Can't eat it if you don't have it. :frown: :frown: :frown:
no jiak before. office buy then all the yao gui take finish
it's just like wafer right? with nutella
Quote from: EncourageSome1 on Mar 08, 2024, 08:06 PMDon't buy anymore .. each time u buy just buy one pack
Go n eat snake grass water drink ... to just in case relief ur upcoming sore throat
Quote from: denpahenkan on Mar 08, 2024, 08:08 PMDon't buy it anymore.
Can't eat it if you don't have it. :frown: :frown: :frown:
Will keep thinking of buying jialat
Quote from: default on Mar 08, 2024, 09:47 PMno jiak before. office buy then all the yao gui take finish
it's just like wafer right? with nutella
Wafer quite short this biscuit is harder and crisp
Quote from: Nevereatrice on Mar 08, 2024, 09:49 PMWill keep thinking of buying jialat
Didi u need self control .. or go n eat ten ladyfinger then v full alr no space to Jiak this one
Bought 2 more packs to jiak 😭 i want diet but i cant resist. Help
Quote from: Nevereatrice on Mar 11, 2024, 11:54 AMBought 2 more packs to jiak 😭 i want diet but i cant resist. Help
Bring office , take 3 pieces out , the rest give to all yr yaogui colleagues fat die them tgt with u
Quote from: EncourageSome1 on Mar 12, 2024, 03:50 PMBring office , take 3 pieces out , the rest give to all yr yaogui colleagues fat die them tgt with u
Nvm i good heart eat the sin alone
Quote from: Nevereatrice on Mar 12, 2024, 04:10 PMNvm i good heart eat the sin alone
Orhor puzuak and fatdie if u nv share w other humans yr snack burden eh
Quote from: EncourageSome1 on Mar 12, 2024, 04:35 PMOrhor puzuak and fatdie if u nv share w other humans yr snack burden eh
Never eat where got energy to diet
Quote from: Nevereatrice on Mar 12, 2024, 06:45 PMNever eat where got energy to diet
Just jiak normal portion， snack n non mains just jiak one two mouth . Exercise or run more . Dont need to diet
Quote from: EncourageSome1 on Mar 12, 2024, 07:05 PMJust jiak normal portion， snack n non mains just jiak one two mouth . Exercise or run more . Dont need to diet
Every 2 days finish 1 pack counted as slow liao for bbfa
Quote from: Nevereatrice on Mar 12, 2024, 07:10 PMEvery 2 days finish 1 pack counted as slow liao for bbfa
U where got space to jiak normal meals if u snack so much 🤔🤔🧐
Quote from: EncourageSome1 on Mar 12, 2024, 07:24 PMU where got space to jiak normal meals if u snack so much 🤔🤔🧐
U small eater? i bbfa 90kg k
me close to the admin people they everytime tell me faster take got new snack but i lazy to take
sometimes no appetite for snacks in office leh. eat liao will slp more
rly jhj ah.......... rly is once they buy this or the calbee immediately no more on same day
Quote from: Nevereatrice on Mar 12, 2024, 07:32 PMU small eater? i bbfa 90kg k
Bbfa but mainly for mains .. snack I jiak as snack only .. my house cny snack still left one 70%
Quote from: default on Mar 12, 2024, 07:36 PMme close to the admin people they everytime tell me faster take got new snack but i lazy to take
sometimes no appetite for snacks in office leh. eat liao will slp more
rly jhj ah.......... rly is once they buy this or the calbee immediately no more on same day
Usually I ll see who tk alr then ask them to jio me help them jiak 3 pcs. . I help them reduce their fat and sodium level ... But when I offer them they don't want share w me .. leave me ownself jiak fatdie me
Theres a nicer snack similar price. Its called pakila... something like wafer, avail at donki. $1.90 now
Quote from: default on Mar 13, 2024, 10:08 AMTheres a nicer snack similar price. Its called pakila... something like wafer, avail at donki. $1.90 now
This one a https://www.fairprice.com.sg/product/bourbon-pakila-chocolate-wafer-44-g-90062616?gad_source=1&gclid=EAIaIQobChMIqciHr4HxhAMV2KRmAh2mbQduEAQYAiABEgJUG_D_BwE ?
Lkk thinks similar less nice cousin is Apollo https://shopee.sg/product/219756934/7337108581?gad_source=1&gbraid=0AAAAADPpRQQmQQZFDuDOaK7iAyaYtje0I&gclid=EAIaIQobChMI5ZOXwIHxhAMVmYRLBR1SQwa-EAQYASABEgLsbPD_BwE
Quote from: default on Mar 12, 2024, 07:36 PMme close to the admin people they everytime tell me faster take got new snack but i lazy to take
sometimes no appetite for snacks in office leh. eat liao will slp more
rly jhj ah.......... rly is once they buy this or the calbee immediately no more on same day
Steal some then jiak on weekends
Quote from: Nevereatrice on Mar 13, 2024, 07:14 PMSteal some then jiak on weekends
Dam jialat .. snack also want to steal h to jiak tskkkkk
Quote from: EncourageSome1 on Mar 13, 2024, 07:17 PMDam jialat .. snack also want to steal h to jiak tskkkkk
Okk 'reserve' some..
Quote from: Nevereatrice on Mar 13, 2024, 07:25 PMOkk 'reserve' some..
u live in condom and drive mersili must steal snacks? must tell ur HR
Quote from: default on Mar 13, 2024, 08:11 PMu live in condom and drive mersili must steal snacks? must tell ur HR
Of course this snack ksn pua ho jiak. Must steal
Quote from: default on Mar 13, 2024, 08:11 PMu live in condom and drive mersili must steal snacks? must tell ur HR
His real identity is dog dog 🐕 dog or squirrel 🐿� 🐕 needs to steal food n keep
On my 3rd pack nao cannot stop
Quote from: Nevereatrice on Mar 19, 2024, 11:16 AMOn my 3rd pack nao cannot stop
Later puzuak a .. u can standby snake grass drink and hundred plus and bitter herbal tea alr
Quote from: EncourageSome1 on Mar 13, 2024, 06:19 PMThis one a https://www.fairprice.com.sg/product/bourbon-pakila-chocolate-wafer-44-g-90062616?gad_source=1&gclid=EAIaIQobChMIqciHr4HxhAMV2KRmAh2mbQduEAQYAiABEgJUG_D_BwE ?
Lkk thinks similar less nice cousin is Apollo https://shopee.sg/product/219756934/7337108581?gad_source=1&gbraid=0AAAAADPpRQQmQQZFDuDOaK7iAyaYtje0I&gclid=EAIaIQobChMI5ZOXwIHxhAMVmYRLBR1SQwa-EAQYASABEgLsbPD_BwE
Its tastier than the cheap one
Quote from: default on Mar 19, 2024, 05:37 PMIts tastier than the cheap one
Of course mah ... got capital got quality 🤗😋
Quote from: EncourageSome1 on Mar 19, 2024, 02:00 PMLater puzuak a .. u can standby snake grass drink and hundred plus and bitter herbal tea alr
I never have this problem. Strange body
Quote from: Nevereatrice on Mar 08, 2024, 07:54 PM(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRHZCcX6CCMayN-yKNh_WYeCcTwB7rqyK8ZpSO7Y3szUQ&s)
Already finish 5 large packs.any asvise to quit? Somebody help!!!
Saw yr this snack ytd at supermarket ... like quite ex aunty see bohua so nv buy ... glad u tasted n confirmed it nice .. aunt cont to Jiak Nutella spread w bread better cheaper
Quote from: EncourageSome1 on Mar 20, 2024, 11:37 PMSaw yr this snack ytd at supermarket ... like quite ex aunty see bohua so nv buy ... glad u tasted n confirmed it nice .. aunt cont to Jiak Nutella spread w bread better cheaper
Buy at vshop $6 only
I dunno this one nicer or the one i bought
Quote from: Nevereatrice on Mar 21, 2024, 12:18 AMBuy at vshop $6 only
:lick: :yawn: :s22: Laokk buy one bottle can spread 2-3 months of Nutella bread or Nutella biscuit lei . Yr one pack Jiak 2 time finished lei
Quote from: EncourageSome1 on Mar 21, 2024, 12:26 AM:lick: :yawn: :s22: Laokk buy one bottle can spread 2-3 months of Nutella bread or Nutella biscuit lei . Yr one pack Jiak 2 time finished lei
Huh? Wtf 2-3 months? Will only last me 3 days
Quote from: Nevereatrice on Mar 21, 2024, 12:41 AMHuh? Wtf 2-3 months? Will only last me 3 days
one whole bottle 6xx g or 8xx g of Nutella u 3 days Jiak sooooo much a 🧐😶�🌫�🤢🦕
Quote from: EncourageSome1 on Mar 21, 2024, 12:45 AMone whole bottle 6xx g or 8xx g of Nutella u 3 days Jiak sooooo much a 🧐😶�🌫�🤢🦕
Nom nom nom
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Within 2 weeks already finish 4 packs
Quote from: Nevereatrice on Mar 22, 2024, 09:06 PM(https://i.pinimg.com/originals/41/e8/64/41e86422806835fa5e0c5b13e58cc4ca.gif)
Within 2 weeks already finish 4 packs
we need a chocolate n white Nutella monster 👹
om nom nom nom
i think upper boon keng open 1 new valu shop
dunno got sell this or not
Quote from: default on Mar 22, 2024, 10:18 PMi think upper boon keng open 1 new valu shop
dunno got sell this or not
If u can self discipline n eat a pack or two a week still ok .. if u Jiak 7 packs a week better don find out
'
Quote from: Nevereatrice on Mar 11, 2024, 11:54 AMBought 2 more packs to jiak 😭 i want diet but i cant resist. Help
Check your blood glucose pls.
Once u see your glucose level after eating. And watch some diabetic amputate vid. Maybe u will stop eating.
Quote from: EncourageSome1 on Mar 22, 2024, 10:24 PMIf u can self discipline n eat a pack or two a week still ok .. if u Jiak 7 packs a week better don find out
I don't want inject insulin help!
Quote from: Nevereatrice on Mar 22, 2024, 11:07 PMI don't want inject insulin help!
Ok tmr 9 am fall in at siaolang camp we go 10 km run
Hear say running or exhilarating exercise can reduce out appetite
https://www.nytimes.com/2021/11/24/well/move/exercise-appetite-weight.html
QuoteSome studies indicate that exercise, especially if it is strenuous and prolonged, tends to blunt people's appetites, often for hours or into the next day. This phenomenon prompts them to take in fewer calories at subsequent meals than they would had they not exercised.20 Dec 2021
Quote from: EncourageSome1 on Mar 22, 2024, 11:25 PMOk tmr 9 am fall in at siaolang camp we go 10 km run
Yes bc! Got cheekon wing?
Quote from: EncourageSome1 on Mar 22, 2024, 11:31 PMHear say running or exhilarating exercise can reduce out appetite
https://www.nytimes.com/2021/11/24/well/move/exercise-appetite-weight.html
Is ok i dont want cartillage spoil when old age
Quote from: Nevereatrice on Mar 22, 2024, 11:50 PMYes bc! Got cheekon wing?
No wing , no chicken, your own chicken feet 🦶 please bring for running thank u
U slim bbfa can de .. cartilage can tahan no issue
Quote from: EncourageSome1 on Mar 22, 2024, 11:57 PMNo wing , no chicken, your own chicken feet 🦶 please bring for running thank u
Hokay prease untie me first bc i go get my pyjamas
Quote from: Nevereatrice on Mar 23, 2024, 12:20 AMHokay prease untie me first bc i go get my pyjamas
That one is plasticine rope , u r free like eagle ok
Quote from: EncourageSome1 on Mar 23, 2024, 12:23 AMThat one is plasticine rope , u r free like eagle ok
open the window! I want fly!
Quote from: Nevereatrice on Mar 23, 2024, 12:30 AMopen the window! I want fly!
👌 :s12: :s12: :s12: :angel2:
Quote from: luckyapple on Mar 22, 2024, 10:55 PMCheck your blood glucose pls.
Buy a fitness tracker...
I may get one. Seems like either garmin or fitbit is good. I kind of want to monitor sleep and running etc
Quote from: Nevereatrice on Mar 22, 2024, 11:07 PMI don't want inject insulin help!
I heard if u buy fitness tracker ur health will auto be good
Quote from: Nevereatrice on Mar 23, 2024, 12:20 AMHokay prease untie me first bc i go get my pyjamas
I'm in ward 44a, please untie me too.
Quote from: EncourageSome1 on Mar 22, 2024, 11:57 PMNo wing , no chicken, your own chicken feet 🦶 please bring for running thank u
Zehzeh are u regular runner.
Quote from: default on Mar 23, 2024, 05:25 AMBuy a fitness tracker...
I may get one. Seems like either garmin or fitbit is good. I kind of want to monitor sleep and running etc
I'm planning to make an appt to take a free steps tracker from singpost, u can check it out at Healthy 365 app. Make an appt there take a tracker from 40 locations.
Quote from: luckyapple on Mar 23, 2024, 10:50 AMZehzeh are u regular runner.
Lkk running like 🐢 walk so ner sure run faster than me so i not scare he ll faint or run out of gas
Quote from: luckyapple on Mar 23, 2024, 10:51 AMI'm planning to make an appt to take a free steps tracker from singpost, u can check it out at Healthy 365 app. Make an appt there take a tracker from 40 locations.
Go go go this is sponsored by hpb fr our tax payer money 💰 go n mk good use of it than let e stuff rot.. though I know they spoil v v easily
Quote from: luckyapple on Mar 23, 2024, 10:49 AMI'm in ward 44a, please untie me too.
Bc never untie me ley then go sleep wa kao
Quote from: Nevereatrice on Mar 23, 2024, 11:27 AMBc never untie me ley then go sleep wa kao
Anyhowly .. told u plasticine alr lor ..
nv show up at siaolang camp a 😑
Quote from: luckyapple on Mar 23, 2024, 10:49 AMI'm in ward 44a, please untie me too.
Meimei that one plasticine rope for fun only .. u both can run / fly off alr
Quote from: default on Mar 23, 2024, 05:26 AMI heard if u buy fitness tracker ur health will auto be good
Same as if I moved to beside a stadium I suddenly nx day become Usain Bolt disciple 😬🤗😆
Quote from: EncourageSome1 on Mar 23, 2024, 12:28 PMAnyhowly .. told u plasticine alr lor ..
nv show up at siaolang camp a 😑
I tell loctor u bully patient...What's the wifi password btw?
Quote from: Nevereatrice on Mar 23, 2024, 12:52 PMI tell loctor u bully patient...What's the wifi password btw?
I just change it .. u use yr own 5g sorry .. doc say need more outdoor time .. can't keep using internet ok