How to reduce tummy size?

[Arctic]

I already stop drinking liao but sometimes will still snack and drink carbonated drinks lah

[jim889]

I already stop drinking liao but sometimes will still snack and drink carbonated drinks lah

go see loh koon plastic surgury dept, they can suck or take out all the fats
 

[no guessing game]

Have one meal a day perhaps

[default]

I skinny but also start to have belly

Do those crunches or exercise more lor

[Arctic]

Have one meal a day perhaps

I'm not overweight leh, 1 meal a day will be diet liao

[Arctic]

I skinny but also start to have belly

Do those crunches or exercise more lor

Last time i also skinny then naturally 6 pac will show

Later on in life even during ns time start to slack and my sit ups is the worst among ippt station

Maybe should start doing crunches and planks

[老曾记]

I also cannot reduce my tummy. I love the snacks too much

[default]

i think crunches and planking really helps

recently i do a bit only become smaller liao

the 啤酒妹 call me 帅哥 instead of 大哥 now

[sTiCkY]

nonstop exercise for 2 months

[default]

nonstop exercise for 2 months

like that will become 1 punch man

[Arctic]

nonstop exercise for 2 months

Non stop 24/7 for 2mths?!?!

[no guessing game]

nonstop exercise for 2 months

Liddat i become skin and bones riao

[sTiCkY]

like that will become 1 punch man

that was 1 year

[sTiCkY]

Non stop 24/7 for 2mths?!?!

no la once a day

[toolatesnow]

do HIIT