How to improve your temper ah?

[default]

I feel when I frustrated I will curse and swear. sometimes will even smash things when i feel luck is damn bad.

I nv lay a finger on anyone though except make myself tulan or at most hurt myself

[Arctic]

Read more philosophy stuff

[default]

Read more philosophy stuff

Like what, can recommend?

[Arctic]

Like what, can recommend?

I just google, watch youtube and randomly come across them

[Arctic]

I saved this but haven watch

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https://www.youtube.com/watch?v=njtfNPB-YKg

[jim889]

I feel when I frustrated I will curse and swear. sometimes will even smash things when i feel luck is damn bad.

I nv lay a finger on anyone though except make myself tulan or at most hurt myself

chiu need to do this

 

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last time got someone rly pissed me off but i still held back

[daryl76]

its time to leave this shit place we call home

its too stressful staying here

[Arctic]

last time got someone rly pissed me off but i still held back

Did you ever fight with ppl before?

[Banned User]

Avoid encountering situations that trigger your temper where possible. Out of sight out of mind

[default]

Did you ever fight with ppl before?

Last time fought with a good friend but rly held back. That was like after army

Got once sec sch classmate insulted my grandfather who just passed away i chased and almost got him then 3 other people had to hold me down.

I think if it happened to any of u, also will want to bash that person

[Banned User]

I feel when I frustrated I will curse and swear. sometimes will even smash things when i feel luck is damn bad.

I nv lay a finger on anyone though except make myself tulan or at most hurt myself

You can also improve your temper by giving feedback over here:
go.gov.sg/reach2024reflections

[Arctic]

Last time fought with a good friend but rly held back. That was like after army

Got once sec sch classmate insulted my grandfather who just passed away i chased and almost got him then 3 other people had to hold me down.

I think if it happened to any of u, also will want to bash that person

Then you should know fighting won't solve anything. Try to chill, dun fret over the small stuff

[default]

Saw that bitch today in office hope she dies