Who still workout/exercise after NS/reservist?

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I think at my peak fitness last time if keep training, hitting 1k within 24 hours is possible

But those people they say do training nearly everyday for 3 to 4 hours

I feel like trying to hit new milestone for running, sit ups and pullups, pushups to see how far i can go... before i turn 40

[ABCDFinanceGuy]

I was thinking and still thinking... whether to vent frustrations by running, exercising or by drinking and smoking

Or both

I used to smoke when i was stressed.

Then had to quit because my wife detests smokers.

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I used to smoke when i was stressed.

Then had to quit because my wife detests smokers.

oh didnt know ure married

[ABCDFinanceGuy]

oh didnt know ure married

It's okay, I prefer people know less about me so that I won't get doxxed LOL.

[ABCDFinanceGuy]

I think at my peak fitness last time if keep training, hitting 1k within 24 hours is possible

But those people they say do training nearly everyday for 3 to 4 hours

I feel like trying to hit new milestone for running, sit ups and pullups, pushups to see how far i can go... before i turn 40

I used to train 3 to 4 hours around 5 times a week when I was 21, and also during COVID period when WFH was still a thing.

Now that I am in my 30s, it's really difficult to even go past 2 hours for one session. Not to mention training 5 days a week these days will make my muscles really sore and increase the chances of injury.