mental health

[vezelover]

Midst Ppl got depression just how jialat only  those very jialat ones will like robbie Williams

Anthony Bourdain, chris Cornell and many more. they prove that even having lots of money does nothing for happiness and don't cure depression

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everyone struggles in life

some people born with diamond spoon never had to struggle

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How u know u got depression.

Ownself say or got certification one.

ownself know ownself best mah. you don't need a 3rd party to tell you, they also can't feel you.

[vezelover]

The first step is don't care what others think of you. I know it's not easy but i overcome it, previously i always care what others think of me, now i don't care.

Second is try exercising, go for a jog, go hiking, just go out and run ! Will elevate your mood.

Thirdly is do something nice to someone. Give $2 to the uncle selling tissue paper. Inside lift you press open let everyone else go out first. You'll feel better helping other people.

what if the person is your family? i can filter out other people but family is the one who can really hurt you.

[Joe Maya]

what if the person is your family? i can filter out other people but family is the one who can really hurt you.

Your wife ?
Your parents ?

Then you need a counsellor or something.

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what if the person is your family? i can filter out other people but family is the one who can really hurt you.

Its tiring