Ive been having troubles sleeping

[Nevereatrice]

No sex during that period.

No mood cos not sleeping well.

Pu juak how to slp

[EncourageSome1]

Na I think ish lack of vitamin s

Like this then u go Jiak some missing vitamin that can help u
Don't alws rely on med / Chinese say 是药三分毒

[Nevereatrice]

Like this then u go Jiak some missing vitamin that can help u
Don't alws rely on med / Chinese say 是药三分毒

Vitamin s more expensive in the long run

[bsg]

Pu juak how to slp

How u pu juak?

Drive cat one.

No do hard labor under weather elements

No sex can go pay money get.

[bsg]

We r both scary in our own way ☹️🤔😬😬

Nothing to be scary.

I learnt this since young time as a scout. Be prepared. Always have worst case planning in mind then every thing else in life ish just normal.

Even covid came i just like that lor, no travel niah no mingling niah, I never even go jab at all. Nothing difficult with not able to dine in.

I sleep very soundly for 50+ years
Minus the period during prostate inflammation niah.

[EncourageSome1]

Vitamin s more expensive in the long run

Yea vit expensive
But yr health is priceless na : no price tag can buy yr health

[EncourageSome1]

Nothing to be scary.

I learnt this since young time as a scout. Be prepared. Always have worst case planning in mind then every thing else in life ish just normal.

Even covid came i just like that lor, no travel niah no mingling niah, I never even go jab at all. Nothing difficult with not able to dine in.

I sleep very soundly for 50+ years
Minus the period during prostate inflammation niah.

Thanks for sharing ur wisdom n thoughts
50 y + is really good testament that this method works well

But in travel u can assume only 80% of the waht if s in yr plan b
If I want to prep for rain or sthg yea uds
But if I want to plan for say war during e x days when I visit Taiwan or s kor then really too many stuff to bring n fret over alr

U no need jab is cos either u hv suffice $ to tide over life or
U r own boss so need not care other ppl na

N no need go mall cos others r running errands for u

[bsg]

Thanks for sharing ur wisdom n thoughts
50 y + is really good testament that this method works well

But in travel u can assume only 80% of the waht if s in yr plan b
If I want to prep for rain or sthg yea uds
But if I want to plan for say war during e x days when I visit Taiwan or s kor then really too many stuff to bring n fret over alr

U no need jab is cos either u hv suffice $ to tide over life or
U r own boss so need not care other ppl na

N no need go mall cos others r running errands for u

No ah.

If go oversea planning just plan where to go what to buy if n when it happens when u are there.

U can't possibly go travel with an extra 25kg fbo right, even a saf fbo can only last u max 7 days niah.

Covid came i quitted my job le.

I got prepare some cash standby for traveling 2 years when I decided to quit.
Just nice that money tide over all these years.

I just reduce my spending habits. No more anyhow buy rolexes every year lo. No more weekend anyhow bet at mbs lor. Bet within my means niah lo now.

No point looking for job cos I try apply to be some level manual labor they even rejected me when I price similar as others.

So just don't jab, don't go malls or eat in and spend with the remaining cash. Occasionally win bets spend a bit more niah.

My makan now simple hawker cheap and good. Occasional Japanese omakase when got mood. Eaten n drinker enough good stuffs when I was working le.

In fact I think if I sleep and never wake up tmrw, I also consider my life well enjoyed le.

See my half empty thinking. U sure cannot tahan right

[EncourageSome1]

No ah.

If go oversea planning just plan where to go what to buy if n when it happens when u are there.

U can't possibly go travel with an extra 25kg fbo right, even a saf fbo can only last u max 7 days niah.

Covid came i quitted my job le.

I got prepare some cash standby for traveling 2 years when I decided to quit.
Just nice that money tide over all these years.

I just reduce my spending habits. No more anyhow buy rolexes every year lo. No more weekend anyhow bet at mbs lor. Bet within my means niah lo now.

No point looking for job cos I try apply to be some level manual labor they even rejected me when I price similar as others.

So just don't jab, don't go malls or eat in and spend with the remaining cash. Occasionally win bets spend a bit more niah.

My makan now simple hawker cheap and good. Occasional Japanese omakase when got mood. Eaten n drinker enough good stuffs when I was working le.

In fact I think if I sleep and never wake up tmrw, I also consider my life well enjoyed le.

See my half empty thinking. U sure cannot tahan right

Hmm surprising to myself at my lkk age now i can accept that there r many ways to look at the same thg
Arrive at diff or non mutually exclusive conclusions n they could be related or not

So yea i can accept n feel it s great u planned for worse n r ok with what s happened either worst or norm ok happened

I just felt a bit wasted / sayang for e fact  u lied low and not fully by own will for 2 yr for Covid reasons

But if it fits well into yr overall financial n retirement plans then its not wasted as long as u hv gainfully spent yr time n be happy with what u r spending time on 🤗

[luckyapple]

Not sure if it's bad to say this. My Dad passed on liao. Objectively speaking, My sleep quality improved now. Cos at least not waken up by coughing sounds.

[bsg]

Hmm surprising to myself at my lkk age now i can accept that there r many ways to look at the same thg
Arrive at diff or non mutually exclusive conclusions n they could be related or not

So yea i can accept n feel it s great u planned for worse n r ok with what s happened either worst or norm ok happened

I just felt a bit wasted / sayang for e fact  u lied low and not fully by own will for 2 yr for Covid reasons

But if it fits well into yr overall financial n retirement plans then its not wasted as long as u hv gainfully spent yr time n be happy with what u r spending time on 🤗

I dont feel that bad due to covid putting a stop to my plans la.
True la, 2 years wasted for nothing.

Tbh, actually I quite like the cb period sia. Is like literally best time sia, everyone is like me. Lol kana locked up at home cannot go anywhere as n when u like. No fomo feeling.

In fact that period I realise alot of things quite unnecessary, like traveling overseas, ktv, luxury goods, having expensive atas restoran meals.

So much so that in fact my passport expired I didn't even feel like getting it renewed.

Of cos all these also like u say reach a certain age liao. Mindset also adjusted la.

After 1 big covid reset see so many news on people dying out of the blue, everyday I wake up is a bonus le.
Not i anti vaccine, but I feel like there isn't a need if I have no dire reasons to socialize with alot of people. In fact was such a good excuse to siam meeting up with ex colleagues when they want to ask me for job lobang. Gradually know that the saying is only workingcolleague and no real frens holds true still.

[jim889]

Not sure if it's bad to say this. My Dad passed on liao. Objectively speaking, My sleep quality improved now. Cos at least not waken up by coughing sounds.

it's a fact of life.. dont worry about it.

take care
 

[Nevereatrice]

Not sure if it's bad to say this. My Dad passed on liao. Objectively speaking, My sleep quality improved now. Cos at least not waken up by coughing sounds.

What happened to him?

[luckyapple]

What happened to him?

Last stage lung cancer, my Dad survived 1.5years. Passed on one mth ago. 

[Nevereatrice]

Last stage lung cancer, my Dad survived 1.5years. Passed on one mth ago. 

He smoker? Before diagnose lung cancer he got any symptoms?