Print Page - How hard do you have to push yourself to get stronger?

Title: How hard do you have to push yourself to get stronger?
Post by: Kok leong on May 10, 2025, 11:38 PM

https://cnalifestyle.channelnewsasia.com/wellness/strength-training-failure-464336

Title: Re: How hard do you have to push yourself to get stronger?
Post by: Imboredtodeath on May 10, 2025, 11:42 PM

i overdid that time then my left elbow still injured

ccb

Title: Re: How hard do you have to push yourself to get stronger?
Post by: semen blow snow on May 11, 2025, 01:43 AM

don't struggle

Money Mind