I most times will bring homemade food to work.
Most times consists of avocado, steam veg and boiled eggs, and 2 sticks of Tori q. At night go home eat home cooked dinner. That has become a routine for me for most weekdays and Saturday. Only Friday night and Sundays go out anyhow happy eating.
Today I decided to play punk and wented to tekka hawker to buy brunch, and wanted to support local hawker. The moment I reach tekka I'm like a released dog. Order many things that I recently hardly eat. 😋
White Fried carrot cake with chilli add extra egg $4
Chicken burger 🐔 🍔 $2.40
4 nuggets from econ bee hoon $2
I goes bark to workplace and start eating. Within 1-2hours I started feeling groggy and I steal nap for 1.5hr fortunately today damn free. Wake up feeling lack of energy, unwell, mild headache and feeling face a bit sunken and lack of blood color. Could it be the food?!?!
Change diet for once leads to this omg.
Thanks you for listening to me jjww
ya it's like that one mah. even for people change to vegan or change to keto or whatever
i read that keto diet is bull shit for most people
keto is only for those already got some disease cannot process carbs or something. then they must eat all keto for 1 mth or longer only then your body will be in keto mode
Quote from: default on Apr 14, 2025, 05:56 PMya it's like that one mah. even for people change to vegan or change to keto or whatever
i read that keto diet is bull shit for most people
keto is only for those already got some disease cannot process carbs or something. then they must eat all keto for 1 mth or longer only then your body will be in keto mode
I actually feel more energetic and less tired when I was on steam veg boiled egg diet. Mine is not keto wor, it's just cleaner diet. I still eat carbs like fruits.
Quote from: 老曾记 on Apr 14, 2025, 06:05 PMI actually feel more energetic and less tired when I was on steam veg boiled egg diet. Mine is not keto wor, it's just cleaner diet. I still eat carbs like fruits.
ya i know. it's the same as exercise after v long nv do so, ur whole body will ache and maybe u bth
but once u start on it a few times then ur body will get used
Quote from: default on Apr 14, 2025, 06:06 PMya i know. it's the same as exercise after v long nv do so, ur whole body will ache and maybe u bth
but once u start on it a few times then ur body will get used
But when I eat mcd hor. I am feeling ok lei. Today dunno why so jialat.
your body too frail to take our bbfa diet
Quote from: Magical Fingertip on Apr 14, 2025, 06:14 PMyour body too frail to take our bbfa diet
But mcd I ok lei...
Last time I can take the bbfa diet lor
Quote from: 老曾记 on Apr 14, 2025, 06:44 PMBut mcd I ok lei...
Last time I can take the bbfa diet lor
The broccolis weaken your body liao. u need to take pizza kfc fatty food to strengthen back
Quote from: Magical Fingertip on Apr 14, 2025, 07:21 PMThe broccolis weaken your body liao. u need to take pizza kfc fatty food to strengthen back
Umm then my hair loss will increase lei. No joke last time I ate unhealthy food for 3 months end up massive hair loss
恭喜恭喜
夫人有喜了
CheerS!!!😉