Anyone here take american ginseng or drink water with it ?
Usually you all buy how much $$$ de, those cheap cheap in packs or those expensive ones in the glass containers ?
Quote from: Shiori on Mar 24, 2024, 08:48 PMAnyone here take american ginseng or drink water with it ?
Usually you all buy how much $$$ de, those cheap cheap in packs or those expensive ones in the glass containers ?
no take b4 wat do chiu wan to get out of it.. eg wat benefits it have?
:frown:
i got buy the one from hock hua.......... the gold packet one
if u ask me does it help in keeping awake? i would say maybe........ but also maybe placebo effect. if u keep refilling the satchet, say 3x
obviously u drink more water need to go toilet then keeps u more awake lor
those are cheaper but still not v cheap lor
(https://www.hockhuaestore.com.sg/image/Stock/S040101040.png)
this one is american ginseng, it's cooling. the 补 one is more of gaoli sheng (korean red ginseng) and rensheng
i think one packet i see on shopee now is $80 for 50 satchets
those really grind one of course way more expensive la, last time parents got buy... is drink the powder mixed with water
i do feel those are more potent obviously since u eat the ginseng powder
if you want even more cooling and cheaper i think can get 洋参须
my honest opinion is that one also got effect
moi jiak vitamin can riao.. tea moi drink iron buddah
:flash:
Imo just eat more fruits, veg and exercise. In short, have a healthier lifestyle
Last time I also took codliver oil, moringa powder, vit c pills, garlic pills etc but I still think not as effective as healthy lifestyle. Cheaper too
Quote from: Shiori on Mar 24, 2024, 08:48 PMAnyone here take american ginseng or drink water with it ?
Usually you all buy how much $$$ de, those cheap cheap in packs or those expensive ones in the glass containers ?
I take tcm herb decoction pills :flash: